Upcoming Retreats & Trainings in 2024

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Upcoming Retreats & Trainings in 20242024-01-16T23:17:09+00:00

Upcoming Retreats & Teacher Trainings at the European House of Yoga Light in 2024

If you’re seeking an immersive transformative experience, our Scalar Yoga Retreats and Camps under the guidance of experienced Yoga Masters are just the thing for you.

Yoga Retreats -

European House of Yoga Light

They include meditations, yoga classes, meditative workshops in nature reserve, energotherapy sessions, kirtan evenings and satsangs with the Master.

Take a look at our offer in 2024

Any person who wants to recover with joy, fellowship and a smile can register for the Regenerative Yoga Camp 50+.

Date of event: 7 – 11 June 2024

Venue: The House of Yoga Light, residential centre, Czech Republic

When is the right time to start with yoga practice?

Those who have started practicing yoga exercises know the answer. The answer is simple – every moment is right.

Every year of life we are in is the best year of our life when we dedicate ourselves to health and finding wisdom and joy of life.

People’s first thought when aging is mentioned is poor mobility, instability due to weak muscles and unprepared joints. However, it doesn’t have to be that way.

Aging does not have to mean that we immediately have health issues.

European House of Yoga Light

One of the ways to care for our health over the years is to practice yoga designed for population over 50 years old.

To take responsibility for our health

After 50 years of life, it is easier to see the true-life priorities. The children have already become independent, new young workers have come at work place and we have more and more time for ourselves.

Until the age of 50, we believed that doctors should take care of our health. Now we realize that it is our priority responsibility – taking care of our own health. Now we can’t look for excuses that we don’t have time, that we need to support children become independent, that we fail due to obligations at the workplace. Now is the right time to dedicate ourselves to adopting healthy lifestyle habits – a healthy lifestyle.

Fulfilling family and business aims, life did not stop. “When one door closes, another one has been opened somewhere, you just have to look for it.” New “doors” open endless space of joy. On the door is written: “Nurture your potentials”.

How to achieve daily care?

How to regain vitality? At the Yoga camp 50+, the experts will help you to increase the mobility of your body, to learn proper breathing techniques that enable greater blood flow to the vital organs.

Seniors are especially happy when they learn forms of personal daily care at the yoga camp: care of the body, care of their emotions, care of mental processes, care of authentic creativity.

joga a sebevedomi

It is an opportunity to regain confidence in the strength of one’s being, to regenerate the being, restore vitality and strengthen muscles, improve balance and posture. Experts of the Yoga Federation of Europe instruct the participants who are on medical therapy that it should not be interrupted and that it is important to follow the doctor’s recommendations.

Participation in the Regenerative Yoga Camp 50+ is an opportunity to slowly, gradually and safely create the desired effects under the supervision of experts.

Mentoring support 

  • Perform all techniques without effort, moderately, not to exhaust the body beyond the limits of comfort;
  • Perform yoga techniques and positions easily, even if you are not a beginner;
  • Yoga positions (asanas) during performance should be adapted to the current potentials (a chair can be used as an aid);
  • Wear leisure wear;
  • Always have a water bottle with you;
  • Consult your doctor before coming to the yoga camp;
  • Upon arrival at the yoga camp, consult with the yoga teacher before start of your yoga practice.

Yoga supports vitality and development

Participants of the Regenerative Yoga Camp 50+ after the yoga classes happily declare that their pain in the spinal column has decreased, and for some, it has completely disappeared; that they can breathe fully again, that their memory and concentration have improved.

All these developmental victories are accompanied by feelings of joy, fulfillment and happiness.

“Every year of life that we are in – is the best year of life to dedicate ourselves to health and finding wisdom and joy of life.”

For group reservations, application should be sent as early as possible

Accommodation is organized: 2/1, 3/1, 4/1 rooms with a shared bathroom on a half-board basis (2 vegetarian or vegan meals per day).

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790 or via email yoga.yfe@gmail.com

It is intended for individuals who want personal renewal within a program in a healing natural environment.

In a three-day program, the yoga experts offer you the opportunity to receive and implement an individual development program in person that will have a positive impact on all dimensions of your life: on prevention of health issues, on emotional life, on improvement of mental processes (improvement of concentration and memory), to the creative dimension of your being.

Yoga transformative weekend

14 – 16 June 2024

Due to the high interest resulting from the need for personal consultations and direct support, a place on the transformative yoga weekend must be reserved several months in advance.

It is intended for individuals who want personal renewal within a program in a healing natural environment.

In a three-day program, the yoga experts offer you the opportunity to receive and implement an individual development program in person that will have a positive impact on all dimensions of your life: on prevention of health issues, on emotional life, on improvement of mental processes (improvement of concentration and memory), to the creative dimension of your being.

Three-day yoga transformative weekend

  1. At the yoga transformative weekend, you will experience energy support according to your needs.
  2. Support includes transformative yoga methods and techniques designed for those who want to restore vitality and joy in their lives. An increasing number of people are coming who have never met yoga before. They want a direct support in the process of personal transformation. People from different walks of life, from artists, athletes, bank clerks to beginners and advanced yoga practitioners, who seek for advice, support, and energy boost, come here. They feel that it helps them in the process of dissolving “blockages” from the subjective reality which obstruct the quality of life until now. The academic approach represents a creative breakthrough in the field of yoga.
  3. The program takes place exclusively in the reserved time.

The transformative weekend program includes:

– Regenerative support appointments in person

– The possibility of attending an educational program (short recommendations for adopting effortless healthy lifestyle habits):

· determination of “dosha” with dietary recommendations;

· recommendations for body care;

· recommendations and techniques of empowerment;

· recommendations for the adoption of short, easy and effective energy exercises.

Three-day yoga transformative weekend

You will experience energy support according to your needs.

Support includes transformative yoga methods and techniques designed for those who want to restore vitality and joy in their lives. An increasing number of people are coming who have never met yoga before. They want a direct support in the process of personal transformation. People from different walks of life, from artists, athletes, bank clerks to beginners and advanced yoga practitioners, who seek for advice, support, and energy boost, come here. They feel that it helps them in the process of dissolving “blockages” from the subjective reality which obstruct the quality of life until now. The academic approach represents a creative breakthrough in the field of yoga.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790 or via email yoga.yfe@gmail.com

Practicing yoga with your partner can be a wonderful way to deepen and strengthen your connection with your partner.

Yoga weekend for Couples is intended for yoga practitioners and their partners regardless of whether they have practiced yoga. You can also participate only by yourself to learn how to practice yoga for couples at home.

European House of Yoga Light

Yoga is a practice that includes physical postures, energy management with breathing techniques, concentration, meditation and contemplation. It can help you develop greater self-awareness, focus and mental clarity. When you practice yoga with your partner, you have the opportunity to connect on an even deeper level. You can learn to increase the mutual trust and support, communicate more effectively.

European House of Yoga Light

Practicing yoga with your partner can also be a lot of fun! You can try new yoga techniques together, enjoy the many benefits of yoga in a supportive and loving environment.Whether you’re a seasoned yogi or a beginner, practicing yoga with your partner can be a wonderful way to deepen your bond and improve overall health and deepen the attunement process.

For those who are ready, every moment is right!

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790 or via email yoga.yfe@gmail.com

European House of Yoga Light

The program is intended for advanced yoga practitioners who will be personally guided by the Master.

Instruktorka jogy

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790 or via email yoga.yfe@gmail.com

There is a right time for everything!

International Scalar Yoga Camp Mahásukha

Due to the limited seats, the camp is held in two terms:

1 – 7 July and 4 – 10 August 2024

European House of Yoga Light

Reward yourself with the unique experience of participating in the International Scalar Yoga Camp “Mahásukha”. Scalar Yoga Camp takes place under the guidance of experienced mentors. Learn about unique regeneration techniques. Discover your golden core. Enjoy an unforgettable transformative experience of immediate energetic ascension.

Great European Meditative Gathering

Be a part of the Great Yoga Gathering – Yoga Retreat “Maha Sukha”

We create our reality
Let’s contribute to a better reality

Let’s make history togetherYoga practitioners from all over the world will gather from 1 – 7 July and 4 – 10 August at the European House of Yoga Light in the heart of Europe, Czech Republic, in order to exchange intense spiritual experiences, guided by the initiative to contribute to peace in the world.

Intensive yoga practice in an ashram environment begins with morning yoga classes, kriya techniques, meditations, energy healing sessions… and ends with kirtan meditations accompanied by music and song with the energetic support and guidance of international yoga masters.

There’s a right time for everything
If you’re wondering when? The answer is now.
If you are wondering who? The answer is You.

You will stay in the ambience of the authentic nature at the House of Yoga Light in the company of yoga practitioners from all over the world.

Participation should be reserved several months in advance.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790 or via email yoga.yfe@gmail.com

An intense experience of physical, emotional and mental purification. Eliminate toxins harmful to your health by performing kriya yoga techniques.

European House of Yoga Light

If we ask ourselves when is the best time for detoxification, the answer is now. Any time is ideal for cleansing the body – i.e. for detoxification. We can start at any moment because our health comes first. At the yoga camp, you will learn how to do it.

What is yoga body detoxification? Yoga detoxification is a method used for thousands of years in the field of yoga, called kriya yoga or shat karma. Kriya yoga detoxification approaches participants integrally. The goal of yoga detoxification is to rid the body of all harmful substances it is polluted with and to eliminate anything that hinders the use of all internal developmental potentials.

Natural detoxification occurs continuously in the body. Our body has the ability to detoxify 365 days a year, all day long. Yoga doesn’t only focus on the body; kriya techniques affect the “cleansing” of all dimensions of our being. Kriya yoga – detoxification is not aimed at changing unhealthy behaviors but at neutralizing the causes that lead to such behaviors.

The skin, lungs, liver, digestive tract, kidneys, and lymphatic system are a perfect detoxification system that constantly eliminates toxic substances. Toxins are expelled through organs – the liver, kidneys, and intestines. Yoga practitioners learn how to assist in the detoxification process. Yoga detoxification frees the organs from toxins and stimulates natural detoxification processes.

What hinders the natural process of detoxification and revitalization?

The causes are diverse and can be found in the lifestyle we lead:

  • insufficient movement or physical activity

  • inadequate oxygen intake (due to improper breathing or insufficient ventilation of the living space, or prolonged sitting, or insufficient time spent in nature, air pollution)

  • insufficient stress relief

  • insomnia

  • improper nutrition (diet, timing, and dynamics of eating, intake of food full of chemicals and harmful substances)

  • use of cigarettes, alcoholic, and high-energy drinks

  • eight-hour physical inactivity at work

Yoga and body detoxification? By practicing yoga, you not only affect the removal of external factors (causes) but also the elimination of internal reasons that led to such unwanted and unhealthy behaviors. By practicing yoga, you adopt a new healthy lifestyle that affects the relief of an overloaded organism. Yoga can teach you not only to free the body from toxins but also to provide you with new energy and vitality.

How to recognize if you need Kriya yoga?

Frequent occurrences of fatigue and heaviness are the first signs, followed by discomfort in digestion and food processing (irregularity and discomfort during bowel movements) as well as insufficient ability to cushion many stressful situations that make up everyday life.

Benefits of Kriya – detox yoga techniques

By practicing yoga, you primarily influence the change of all dimensions of life – not just a change in diet. Kriya yoga – detoxification emphasizes that it is not a process of abstaining, as abstinence only increases existing tensions. Many times we have decided to change a habit. The decision does not have the power to change behavior; it is necessary to remove the causes that lead to the need for unhealthy behaviors that are now part of life habits. Kriya yoga emphasizes the uniqueness of each person, and the approach to detoxification needs to be adapted to the differences that characterize each individual.

How long does Kriya yoga – detoxification last?

We don’t need much to understand how perfect the biological dimension of our being is. It renews every cell 24 hours a day, maintains all physiological systems vital by bringing them to homeostasis. However, we understand that we also have a responsibility not to disturb this perfect process and, in an advanced stage, to support it. This is exactly what Kriya – detox yoga teaches us on the magical yoga retreat.

The body needs a few days of Kriya yoga detoxification to feel better. In just a few days, detoxification organs (liver, intestines, and kidneys) rest and regenerate.

The effects of Kriya yoga detoxification are visible in the short term (within a few days), but their effect is long-term because healthy habits are adopted.

At the detox retreat, you will learn:

At the Kriya – detox yoga retreat, you learn how to stimulate normal energy pulsation in the body, how to release energy blocks, you will learn kriya breathing and vitalization techniques, how to nurture the emotional, mental, and creative dimensions of your being, resulting in the adoption of new habits in nutrition and in every part of your daily life. At the yoga retreat, there will be an increased intake of fiber (from organic fruits and vegetables) because they cleanse the contents of our intestines. Delicious smoothies made from fruits and vegetables, clean water, and herbal teas will be available in the beautiful surroundings of authentic nature.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yoga.yfe@gmail.com

European House of Yoga Light

A healing meditative experience of unity in a beautiful natural environment under the expert guidance of Yoga Master. Meditation is a helpful tool in your everyday life.

European House of Yoga Light

Yoga for artists and art appreciators

Exclusively for artists and art appreciators

Artist as missionary

A regenerative program intended for those for whom art is a direction and life mission! Artists from different countries will be connected by the creative energy of yoga. The thousand-year tradition of yoga helps artists to be inspired, to apply new knowledge and integrate into their professional life and work.

This program helps in recognizing and expressing creative potentials.

If you are an artist (musical, theatre, film…) or a fan of art, seeker of artistic truth, participation in this camp is right address.

Due to the great interest, we suggest you reserve your participation in advance.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com

Read more 

Scalar Yoga Camps traditionally gathers Yoga teachers and instructors from all over the world. Enjoy an unforgettable transformative experience of immediate energetic ascension. Due to the limited number of participants in first big camp and those who want to repeat this unforgettable development experience, the camp is held in two terms.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com

17 days at the House of Yoga Light, Czech Republic

European House of Yoga Light

REGISTRATION NOW OPEN! 

Reservations

Registration is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com

The extensive experience of the leader of the program allows parents and participating children to adopt yoga knowledge and skills equally, with joy.

European House of Yoga Light

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com

Along with yoga practice, the seminar participants will get to know practical secrets of vegetarian cuisine and ways of nutrition.

European House of Yoga Light

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com

Yoga with animals

A unique experience – Yoga Camp with your dogs

This is the unique opportunity to join yoga camp with your pets – this year again with your dogs!

Enjoy a yoga practice with your  canine pets and yoga practitioners from all over the world.

This experience is relaxing and healing for animal lovers, but also for your pets.

Participants will learn about the energy centers of dogs, how to support their health and even better communication and coexistence.

Yoga with animals

Yoga with pets is a style of yoga in which animals practice together with members of their human family, in a beautiful ambient of nature. Yoga recommends living in harmony, ie. in coexistence with all beings.

Yoga camp with animals is an opportunity for self-development with love, respect, affection and coexistence.

The pulsation of your pets’ chakras

Participants of the yoga camp learn to combine energy, massage and meditation techniques, along with very moderate stretching of practitioners and animals.

You will learn about the energy field (koshas) and the activities of your pet’s energy centers (chakras). You will learn the codes of energy purification and removal of obstacles (energy blockages) that interrupt the normal energy flow through the chakras (centers) and energy channels.

You will learn about the benefits of energy exchange and healing of the tala chakras.

The presence of a pets while practicing yoga can help you more easily amortize stress or reduce anxiety, it can help you normalize blood pressure, normalize cholesterol in some cases and reduce pain. When you have a dog as a pet, you know that it is desirable to find activities that you can do together.

yoga-with-animals

Yoga and your pets

We already know that having pets by our side while we practice yoga techniques has a positive effect on their health.

You will learn how to achieve better energetic, non-verbal communication with your pet and deepen the relationship of trust, understanding and acceptance.

At the yoga camp, participants learn how to create an energetic ambient so pet can join in while you perform certain asanas, pranayama, and meditation. Some dogs with ease imitate their owners. An important principle of yoga should always be kept in mind: do not force anything and always be gentle with your pets.

Coexistence comes from mutual acceptance and respect, and that takes some time.

You will learn that your dogs, too, relax in your energy field during the meditation you perform while sitting quietly on the mat. You will learn to enjoy the present moment while having fun and socializing with dogs and other participants who are also in love with their pets.

At the yoga camp, you will learn how to achieve energetic, emotional, thought and creative synchronization – togetherness – essential coexistence between you and your pets; you will learn how to encourage energy pulsation points (chakras) in your pet; how to stimulate the tala centers (chakras) to strengthen vitality and quality of your coexistence.

Many are confused when they hear our words – that we love our pets. You should not be ashamed.

It’s not just a word, it’s real love that your pet feels too. Let’s admit it to ourselves – our pet is a member of our family for whom we cherish love and respect…and this will be strengthened even more at the yoga retreat.

The family as an energy system

The decision to make your life focused on development; it will energetically affect all those who are in contact with you. Both friends and close relatives are part of our larger energy system. However, we feel the strongest connection with our family members (partner, parents, children), among whom are very often our pets (animals) too.

Any change that occurs in some element of the energy system produces an effect on the entire system. Our decision to constantly evolve, and concrete steps to make it happen, will bring vitality to the entire system.

Improving your health will be healing for your family members as well. The ability to manage energies, emotions, thoughts and behaviour will make you a healing light of goodness that will light the way for your family including pets. Let’s never forget – animals (pets) are part of our closest family.

Practicing yoga techniques will strengthen the energy connection between you and your family members, including pets. The resonance of your growing self-confidence resulting from practicing yoga will effect on afraid pets to feel protected, and restless pets fell safe and relaxed.

Pets as Yoga Teachers

Pets show extraordinary trust and affection. They can be great Teachers – if we can read the messages that come to us.

They teach us to show tenderness

They will constantly try to get your attention. For example, dogs or cats can remind us that emotions and tenderness can be expressed with a cuddling movement. They remind us that other family members also expect it, but they don’t know how to ask for it. They remind us that we also have this basic need.

Reward your dog with soothing healing yoga energies and contact with other dogs. The energies will restore his vitality and strength, as all the chakras will be stimulated to harmonious activity.

Reservations

Registration for participation in the yoga transformative weekend is by phone (viber) +420 773 922 790

or via email yogalight.eu@gmail.com